A flavorful and colorful combination of microgreens that grow well together and can be harvested at 10 days. Contains: Broccoli, Kale, Kohlrabi, Arugula, Red Cabbage & Mustard for an extra kick. High in Vitamin K, Vitamin C, Vitamin B2, B6, B9, and Vitamin E and. A great source of Antioxidants, Potassium, Protein, Zinc, Folate, Calcium, Manganese, Omega 3 fatty Acids, Iron and Dietary Fiber. Scientific studies have shown that this combination of vitamins and minerals may have major health benefits if consumed daily.